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January 2019 Chapter Meeting

10 January 2019 @ 6:00 pm - 8:30 pm CST

$25 – $35

THE WORKSHOP

We hope you will join us for this informative and interactive event! At this workshop, experienced nutritionist and fitness coach Julie Veiseh will guide us through best practices for caring for our bodies. At this event, you will learn the following:

  • Fitness strategies for increasing physical strength
  • How to maximize core strength
  • How to avoid injury
  • How to increase our energy through best nutrition practices
  • Food that will sustain and increase our energy

If you would like to participate in the interactive demonstration and movement practices, please dress accordingly.

 

Details

Date:
10 January 2019
Time:
6:00 pm - 8:30 pm
Cost:
$25 – $35

Organizer

Lisa Hettinger
Email:
meetings@napohouston.com

Venue

United Way Community Resource Center, 50 Waugh Drive
50 Waugh Drive
Houston, TX United States
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Tickets

Unlimited available
Member ticket$25.00

Please fill in all required fields

Unlimited available
Guest ticket$35.00

Please fill in all required fields